Glazed Donut Muffins | My Baking Addiction (2024)

FAQs

What's healthier, a muffin or a donut? ›

When it comes to calories, carbs, and sugar, there's a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don't lose out completely, though: They have 1 g more protein than doughnuts—and half the saturated fat.

Have you ever wanted to make baked doughnuts at home but couldn't because you didn't have a doughnut pan? Here's what to do! You don't need to add another pan to your collection in order to make baked doughnuts. Instead, grab a muffin tin and some aluminum foil to create a makeshift doughnut pan.

On average, fiber and fat content are similar, but salt and carbohydrate content are usually lower in the doughnut. Store-bought muffins are generally much larger than home-baked ones, too, and that increases the calorie content compared to one you might make at home. It's all about choices, too.

The Best Way to Store Muffins

Let them cool for no more than five-to-10 minutes in the pan, then transfer them to a wire rack to finish cooling completely. STEP TWO: Line an airtight storage container with paper towels. The paper towels will act like a “sponge,” absorbing the moisture the muffins emit as they age.

Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn't mean it is a good choice.

The glazed jelly stick is the highest-calorie donut, coming in at 540 calories, 30g fat, 15g saturated fat, 66g carbohydrates, 4g protein, 37g sugars, and 430mg sodium. Dunkin' also offers some other stick donuts and specialty pastries that come with a higher calorie count: Apple Fritter: 510 calories.

Spoon the batter into the lightly greased doughnut pans, filling the wells to about 1/4" shy of the rim. Bake the doughnuts for 10 to 12 minutes. Remove them from the oven, and wait 5 to 7 minutes before turning them out of the pans onto a rack.

While many prefer the light and crispy texture of a fried donut, leaving the deep fryer in the cabinet and baking your cake donuts instead makes for healthier, less oily donuts. It's also safer and easier to clean up, given that you don't have to deal with lots of hot oil.

Dotted with fruit or sprinkled with nuts, they may appear to be a better breakfast than their donut neighbors, but with a range of other ingredients (often refined flours, high sodium, and plenty of added sugar) and large portion size, they're far from the optimal food choice to start your day.

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. There's no question that the standard oven temperature of 350°F gets the job done for baking up muffins and quick breads.

Are muffins better for you than cupcakes? ›

Cupcake recipes generally contain much higher levels of sugar and fat. This makes cupcakes sweeter, and juicier with finer crumbs. Muffins usually have fruit, nuts, and other ingredients mixed into the batter to compensate. Because of this, muffins are usually considered healthier than cupcakes.

You might wonder can you leave muffins out overnight? Absolutely! Store muffins at room temperature in an airtight container or a ziplock bag lined with paper towels. Place the muffins in a single layer inside so that they are surrounded on all sides by paper towels.

If you're looking to make your muffins last more than four days, your best bet is to freeze. Cool muffins completely before wrapping each on individually in plastic wrap. Place individually wrapped muffins in freezer-safe bag. Freeze for up to two months.

Once your muffins have cooled completely, grab a large enough container to fit all of the leftover pieces you'd like to store — just don't just put them straight in. Before they go inside the container, you must line it with a folded paper towel on the bottom.

Conclusion. Muffins are a quick and easy choice for breakfast on the go, but unfortunately, many bakery and coffee shop muffins are high in calories and added sugar, and they lack protein and fiber. If your goal is to lose weight, these kinds of muffins are not the best option.

Most store-bought muffins are like glorified cupcakes—they're full of sugar and simple carbs. "They can be packed with added sugar and low in fiber, sending your blood sugar levels on a roller coaster before you even get to work," says Charlotte Martin, MS, RDN, CSOWM, CPT.

Dotted with fruit or sprinkled with nuts, they may appear to be a better breakfast than their donut neighbors, but with a range of other ingredients (often refined flours, high sodium, and plenty of added sugar) and large portion size, they're far from the optimal food choice to start your day.

English muffins are healthier options than plain bagels, since English muffins contain less carbohydrates, sodium, calories, and sugar than bagels. Similar to whole wheat English muffins, the nutritional value of a bagel can be increased by opting for a whole wheat bagel.